We are surrounded by 'bigger' amounts of food being served to us.
Burgers, fries, pop, - the usual stuff that contributes to fast weight gain - these are all a LOT bigger than they were not too long ago.
Most people have been in a theatre to see a movie. Holy crap! The size of the pop is enough to give a person back problems just trying to get to your seat.
The good old 'bucket o'popcorn' and the 'bucket o'pop' are just what the average person needs to stay healthy - NOT. :)
Nowadays we have triple and quadruple burgers. And 'super size' fries, drinks, etc. Didn't have that stuff when I was a kid. A burger was a burger, fries were fries - that was it.
A lot of things have changed since I was a kid, but what amazes me the most is the obesity epidemic sweeping across our planet. We are being turned into lumps. And if we let it continue to happen, what a shame that will be, because we CAN do something about it.
Just keep an eye on the portions you receive at restaurants or fast food places. You ARE going to get a lot of food. Be alert for this and make sure you don't honk back everything that is presented to you.
Remember, when someone asks you if you want a 'free refill' on your pop or if you'd like to 'super size' those fries, if you accept it, you are also super sizing your wardrobe.
Be careful out there folks. :)
Burgers, fries, pop, - the usual stuff that contributes to fast weight gain - these are all a LOT bigger than they were not too long ago.
Most people have been in a theatre to see a movie. Holy crap! The size of the pop is enough to give a person back problems just trying to get to your seat.
The good old 'bucket o'popcorn' and the 'bucket o'pop' are just what the average person needs to stay healthy - NOT. :)
Nowadays we have triple and quadruple burgers. And 'super size' fries, drinks, etc. Didn't have that stuff when I was a kid. A burger was a burger, fries were fries - that was it.
A lot of things have changed since I was a kid, but what amazes me the most is the obesity epidemic sweeping across our planet. We are being turned into lumps. And if we let it continue to happen, what a shame that will be, because we CAN do something about it.
Just keep an eye on the portions you receive at restaurants or fast food places. You ARE going to get a lot of food. Be alert for this and make sure you don't honk back everything that is presented to you.
Remember, when someone asks you if you want a 'free refill' on your pop or if you'd like to 'super size' those fries, if you accept it, you are also super sizing your wardrobe.
Be careful out there folks. :)
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